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后软翻
2019-07-02 中国啦啦操网 浏览次数1411
后软翻：
一种非腾空的翻转技巧，向后弯曲下腰并且手先撑地，然后进行髋部高于头的旋转动作，且双脚依次落地。
Back Walkover
- A non-aerial tumbling skill where the athlete moves backward into an arched position, with the hands making contact with the ground first, then rotates the hips over the head and lands on one foot/leg at a time.
