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前滚翻
2019-07-02 中国啦啦操网 浏览次数826
前滚翻：
一种非腾空的翻腾动作，一名运动员髋部高于头顶，并经过倒置位置的向前旋转，同时团身，做出类似于球体在地面滚动的动作。
Forward Roll
- A non-airborne tumbling skill where one rotates forward through an inverted position by lifting the hips over the head and shoulders while curving the spine to create a motion similar to a ball “rolling” across the floor.
