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双腿前软翻
2019-07-02 中国啦啦操网 浏览次数810
双腿前软翻：
一种非腾空的翻腾动作，运动员在向前翻转时，通过双腿弯曲使髋部高过头，身体成拱形，使得从倒置姿势成非倒置位姿势，并在着陆时双脚同时着地。
Front Limber
- A non-aerial tumbling skill where one rotates forward through an inverted position to a non-inverted position by arching the legs and hips over the head and down to the performing surface landing on both feet/legs at the same time.
